Amount of Niacin in English muffins, plain, unenriched, without calcium propionate (includes sourdough)

Baked Products

In 100 g (Grams) of English muffins, plain, unenriched, without calcium propionate (includes sourdough) there is 1.566 mg of Niacin. Change amount

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Niacin

Niacin is a nutrient present in many other foods. The below table lists foods high in Niacin other than English muffins, plain, unenriched, without calcium propionate (includes sourdough).

Yeast extract spread 127.5 mg 0.13%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 90.567 mg 0.09%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 80 mg 0.08%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 80 mg 0.08%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 45.249 mg 0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 45.249 mg 0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 45.249 mg 0.05%
Leavening agents, yeast, baker's, active dry 40.2 mg 0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 38.462 mg 0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 38.442 mg 0.04%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 37.1 mg 0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 36.364 mg 0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 36.364 mg 0.04%
Babyfood, cereal, oatmeal, with honey, dry 36.292 mg 0.04%
Cereals ready-to-eat, rice, puffed, fortified 35.3 mg 0.04%
Cereals ready-to-eat, wheat, puffed, fortified 35.3 mg 0.04%
Rice bran, crude 33.995 mg 0.03%
Formulated bar, POWER BAR, chocolate 32.6 mg 0.03%
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 32.25 mg 0.03%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 31.24 mg 0.03%

English muffins, plain, unenriched, without calcium propionate (includes sourdough)

English muffins, plain, unenriched, without calcium propionate (includes sourdough) is a type of Baked Products. The most significant nutrients in English muffins, plain, unenriched, without calcium propionate (includes sourdough) are listed below.

Water 42.1 g 42.1%
Energy (calorie) 235 kcal
Energy (joule) 983 kJ
Protein 7.7 g 7.7%
Total lipid (fat) 1.8 g 1.8%
Ash 2.2 g 2.2%
Carbohydrate, by difference 46 g 46%
Fiber, total dietary 2.7 g 2.7%
Calcium, Ca 52 mg 0.05%
Iron, Fe 0.89 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 133 mg 0.13%
Potassium, K 131 mg 0.13%
Sodium, Na 464 mg 0.46%
Zinc, Zn 0.7 mg
Copper, Cu 0.129 mg
Manganese, Mn 0.357 mg
Vitamin C, total ascorbic acid 0.1 mg
Thiamin 0.181 mg
Riboflavin 0.154 mg

Nutrients in English muffins, plain, unenriched, without calcium propionate (includes sourdough)